Light wooden backgroundAgedashi Tofu

Agedashi Tofu

Agedashi Tofu is a comforting Japanese starter that pairs a delicate, silken interior with a light, crisp exterior and a fragrant ... Show more

jpTraditional Japanese Recipe

Health Grade

B · Healthy

Rating

4.1

Time

25 min

Price

1,68

Calories

250 kcal
low calorie
quick
easy
low carb

Ingredients

Method

For 2 servings

Adjust servings

For the tofu

For the tentsuyu (dipping broth)

Garnishes

🧂 Plus ~1g of salt

Nutrition

Per Serving.

Calories

250 kcal

13% of Daily kcal

Protein

11 g

22% RDI

Fat

11 g

1.6g sat fat

Carbs

25 g

9% RDI

Sugar

8.9 g

18% RDI

Fiber

2 g

7% RDI

Salt

1.2 g

24% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B · 7.4 / 10

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