Light wooden backgroundSpätzle

Spätzle

Spätzle are tender German egg noodles made from a simple batter of flour, eggs, water and a hint of nutmeg; they cook quickly and ... Show more

deTraditional German Recipe

Health Grade

D+ · Occasional

Rating

4.4

Time

35 min

Price

0,21

Calories

506 kcal
vegetarian
low calorie
quick
easy

Ingredients

Method

For 4 servings

Adjust servings

🧂 Plus ~1g of salt

Nutrition

Per Serving.

Calories

506 kcal

25% of Daily kcal

Protein

18 g

36% RDI

Fat

13 g

5.4g sat fat

Carbs

77 g

28% RDI

Sugar

0.5 g

1% RDI

Fiber

2.7 g

9% RDI

Salt

1.6 g

32% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D+ · 5.5 / 10

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