

Appam are soft-centered, lacy-edged pancakes from South India with a delicate coconut aroma and a slightly tangy, fermented flavor... Show more
Traditional Indian Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
400g Parboiled Rice, Idli rice
100g Cooked Rice, about 1/2 cup
400ml Thick Coconut Milk
1 tsp Active Dry Yeast
1 tbsp Sugar
1 tsp Salt
400ml Water, as needed for grinding and adjusting batter
Some Coconut Oil, for greasing the appachatti/panPer Serving.
37% of Daily kcal
24% RDI
30g sat fat
36% RDI
13% RDI
13% RDI
31% RDI
Scored against dietary guidelines.
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Composite score - weighted by current nutrition science
D · 4.8 / 10