Home > Foods > Thick Coconut Milk

Thick Coconut Milk
dairy_fat illustration

Thick Coconut Milk

INTERNATIONAL

D

Thick Coconut Milk is a thick, creamy extract from the white flesh of mature coconuts, commonly used in Southeast Asian, South Indian and Caribbean cooking for curries, desserts and drinks. It is prized for a rich mouthfeel and high fat content that lends body and flavor to both sweet and savory dis... Show more

Nutrition Highlights

SodiumSodium40mg per serving
Low
SugarSugar3g per serving
Low

Nutrition Overview

Portion Size

330
kcal
7
g Carbs
4
g Protein
35
g Fat

Carbs

6.6g

Sugar

3.3g

Fat

34.7g

Saturated Fat

30.0g

Protein

3.6g

Fiber

2.2g

Salt

0.0g

Nutritional Data from Coconut Cream

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 4
~0,75€/100g
0.98g/ml

Healthy Swaps

C

Light/Reduced-Fat Coconut Milk

More Antioxidants
A-

Plain Low-Fat Greek Yogurt (Unsweetened)

More Protein
S

Silken Tofu, Blended

More Protein