Light wooden backgroundJok (Rice Congee)

Jok (Rice Congee)

Jok (rice congee) is a silky, comforting porridge that’s slowly simmered until the rice collapses into a creamy bowl of warmth. Th... Show more

thTraditional Thai Recipe

Health Grade

C- · Balanced

Time

1 hr10 min

Price

3,20

Calories

648 kcal
easy
one pot
high protein
low carb

Ingredients

Method

For 4 servings

Adjust servings

Rice congee

Pork meatballs

Serving and garnish

🧂 Plus ~5g of salt

Nutrition

Per Serving.

Calories

648 kcal

32% of Daily kcal

Protein

41 g

81% RDI

Fat

31 g

11g sat fat

Carbs

50 g

18% RDI

Sugar

3 g

6% RDI

Fiber

1.8 g

6% RDI

Salt

6.9 g

100% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C- · 5.9 / 10

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