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Zapiekanka (Polish Open-Faced Sandwich)

Zapiekanka is a classic Polish open-faced sandwich made with toasted baguette, sautéed mushrooms and onions, melted cheese, and a ... Show more

By Big Nibbles · Original recipe

Health Grade

D+ · Occasional

Time

25 min

Price

4,69

Calories

1385 kcal
vegetarian
quick
easy
high protein

Ingredients

Method

Servings:

0.5
1
2
3
4
5
6
7
8
10
12
14
16
18
20
🧂 Plus ~6g of salt

Nutrition

Per Serving.

Calories

1385 kcal

69% of Daily kcal

Protein

60 g

100% RDI

Fat

71 g

39g sat fat

Carbs

129 g

47% RDI

Sugar

10 g

20% RDI

Fiber

7.5 g

25% RDI

Salt

5.1 g

100% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D+ · 5.4 / 10

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Original video

Uploaded 2 months ago

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Big Nibbles

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