

Pescado a la Veracruzana is a bright, tangy Mexican classic featuring tender white fish simmered in a savory tomato, olive and cap... Show more
Traditional Mexican Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
4 fillets of White Fish Fillet, Preferably red snapper; 180–200 g each
1 Lime, juiced
1/2 tsp Salt
1/4 tsp Pepper (Black)
3 tbsp Olive Oil
1 large White Onion, thinly sliced
3 cloves of Garlic, sliced
6 Tomatoes, ripe, chopped (about 800 g)
2 Bay Leaves
1 tsp Dried Mexican Oregano
2 1/2 Pickled Jalapeños, en escabeche, sliced
2 tbsp Pickled Jalapeño Brine
1/2 cups Pitted Green Olives, halved (about 80 g)
2 tbsp Capers, rinsed
1/2 cups Dry White Wine, optional but traditional
1 tsp Salt, or to taste
1/2 tsp Pepper (Black)
2 tbsp Flat-Leaf Parsley, chopped
Some Lime, wedgesPer Serving.
17% of Daily kcal
67% RDI
2.5g sat fat
6% RDI
15% RDI
14% RDI
64% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 9.2 / 10
