

Yassa Chicken is a bright, tangy West African classic of tender, caramelized chicken simmered in a deeply flavored lemon-onion sau... Show more
Traditional West African Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
1.5 kg Chicken Thighs and Drumsticks, bone-in, skin-on (about 8 pieces)
6 large Onions, thinly sliced
6 lemons of Lemon Juice
3 tbsp Dijon Mustard
6 cloves of Garlic, minced
1 Scotch Bonnet Chili, or habanero; pierced or finely chopped
1 tsp Dried Thyme
2 tsp Salt, fine
1 tsp Pepper (Black)
4 tbsp Peanut Oil
250ml Chicken Stock, or water
2 leaves of Bay Leaf
1 tbsp White Vinegar
100g Green Olives, pitted (about 2/3 cup)
360g Long-Grain White Rice, about 2 cups, uncookedPer Serving.
59% of Daily kcal
100% RDI
14g sat fat
36% RDI
30% RDI
22% RDI
88% RDI
Scored against dietary guidelines.
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Composite score - weighted by current nutrition science
B- · 7.1 / 10
