

This classic Chinese fried rice is a quick, savory stir-fry of day-old jasmine rice tossed with fluffy scrambled eggs and bright s... Show more
Traditional Chinese Recipe
Health Grade
Rating
Time
Price
Calories
For 3 servings
Adjust servings
3 cups Cooked Day-Old Jasmine Rice, cold and loosened
3 large Eggs, beaten with a pinch of salt
3 Scallions, finely sliced (whites and greens separated)
2 tbsp Neutral Oil, peanut or vegetable, divided
3/4 tsp Fine Salt, or to taste
1/4 tsp Ground White Pepper
1/2 tsp MSG, optional but traditional
1 tsp Toasted Sesame OilPer Serving.
22% of Daily kcal
26% RDI
3.7g sat fat
20% RDI
1% RDI
4% RDI
32% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C- · 5.8 / 10
