Light wooden backgroundDumplings (Jiaozi)

Dumplings (Jiaozi)

These classic Chinese dumplings (jiaozi) feature tender, homemade wrappers encasing a savory, juicy pork and chive filling. They’r... Show more

cnTraditional Chinese Recipe

Health Grade

C · Balanced

Rating

4.6

Time

1 hr50 min

Price

3,30

Calories

745 kcal
meal prep
high protein
low sugar
kid friendly

Ingredients

Method

For 4 servings

Adjust servings

For the dough

For the pork and chive filling

For the dipping sauce

For boiling

  • WaterSome Water, for boiling dumplings
🧂 Plus ~2g of salt

Nutrition

Per Serving.

Calories

745 kcal

37% of Daily kcal

Protein

40 g

80% RDI

Fat

27 g

8.4g sat fat

Carbs

82 g

30% RDI

Sugar

2.6 g

5% RDI

Fiber

4.2 g

14% RDI

Salt

1.9 g

38% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C · 6.3 / 10

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