Light wooden backgroundTsukemono

Tsukemono

Tsukemono are crisp, bright Japanese pickles that add a refreshing, tangy crunch to any meal. This easy version highlights crunchy... Show more

jpTraditional Japanese Recipe

Health Grade

S+ · Outstanding

Rating

4.1

Time

1 hr20 min

Price

0,27

Calories

50 kcal
vegan
budget
low calorie
healthy
nutritious
quick

Ingredients

Method

For 4 servings

Adjust servings

Vegetables

Seasoning

  • Spice16g Sea Salt, non-iodized; 2% of total vegetable weight
  • Plant protein1 piece of Kombu, about 5 x 5 cm; snipped into thin strips
  • Nightshade vegetable1 Dried Red Chili, sliced into rings

Nutrition

Per Serving.

Calories

50 kcal

3% of Daily kcal

Protein

2.4 g

5% RDI

Fat

0.5 g

0.1g sat fat

Carbs

11 g

4% RDI

Sugar

5.2 g

10% RDI

Fiber

2.9 g

10% RDI

Salt

4.1 g

81% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S+ · 10.0 / 10

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