Light wooden backgroundButa Kakuni

Buta Kakuni

Buta Kakuni is a melt-in-your-mouth Japanese braised pork belly, slowly simmered until the fat and collagen turn pillow-soft and r... Show more

jpTraditional Japanese Recipe

Health Grade

C- · Balanced

Rating

4.2

Time

2 hrs30 min

Price

5,71

Calories

1072 kcal
meal prep
one pot
high protein
low carb

Ingredients

Method

For 4 servings

Adjust servings

For the braise

Add-ins

  • Cruciferous vegetable 1/2 Daikon, about 500 g, peeled and cut into 3–4 cm thick rounds
  • Egg4 Eggs, boiled and peeled

To serve

🧂 Plus ~3g of salt

Nutrition

Per Serving.

Calories

1072 kcal

54% of Daily kcal

Protein

68 g

100% RDI

Fat

76 g

27g sat fat

Carbs

25 g

9% RDI

Sugar

21 g

43% RDI

Fiber

1.7 g

6% RDI

Salt

3.1 g

63% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C- · 5.9 / 10

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