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Japanese Long Onion
veg_allium illustration

Japanese Long Onion

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Japanese Long Onion is a mild-flavored allium used worldwide as a garnish or aromatic in cuisines from East Asia to the Mediterranean; young plants are sold as scallions or spring onions and are prized for their tender green stalks and mild onion flavor. Per 100g it provides 2.6g of fiber, making it... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin C
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium16mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Glucosinolates
Very High

Nutrition Overview

Portion Size

32
kcal
7
g Carbs
2
g Protein
0
g Fat

Carbs

7.3g

Sugar

2.3g

Fat

0.2g

Saturated Fat

0.0g

Protein

1.8g

Fiber

2.6g

Salt

0.0g

Nutritional Data from Green Onion

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,00€/100g
0.95g/ml