Light wooden backgroundUnagi Kabayaki

Unagi Kabayaki

Unagi Kabayaki is a glossy, caramelized grilled eel glazed with a sweet-savory sauce and traditionally served over steaming Japane... Show more

jpTraditional Japanese Recipe

Health Grade

C+ · Balanced

Rating

4.0

Time

25 min

Price

3,08

Calories

779 kcal
high protein
holiday/special occasion
grilling
japanese

Ingredients

Method

For 2 servings

Adjust servings

For the eel (kabayaki)

  • Fish2 fillets of Unagi, freshwater eel, butterflied (about 300–400 g total)
  • Cooking oil1 tsp Neutral Oil, for brushing

For the tare (kabayaki sauce)

For serving

Nutrition

Per Serving.

Calories

779 kcal

39% of Daily kcal

Protein

44 g

88% RDI

Fat

27 g

5.3g sat fat

Carbs

85 g

31% RDI

Sugar

35 g

69% RDI

Fiber

1.7 g

6% RDI

Salt

2 g

40% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C+ · 6.5 / 10

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