

This tangy-sweet Tamarind Chutney is a classic Indian condiment that balances sour tamarind with caramel sweetness and warm spices... Show more
Traditional Indian Recipe
Health Grade
Time
Price
Calories
For 10 servings
Adjust servings
200g Seedless Dates
100g Seedless Tamarind, block or pulp
100g Jaggery, grated or chopped
600ml Water
2 tsp Roasted Cumin Powder
1 tsp Kashmiri Red Chili Powder, or mild red chili powder
1 tsp Dried Ginger Powder, saunth
1 tsp Fennel Powder
1 1/2 tsp Black Salt, kala namak
1/2 tsp Salt, fine
1/4 tsp Asafoetida, hingPer Serving.
6% of Daily kcal
2% RDI
0.1g sat fat
11% RDI
56% RDI
7% RDI
24% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.8 / 10
