Light wooden backgroundKompot

Kompot

Kompot is a light, fragrant Eastern European fruit drink made by gently simmering seasonal fruits with sugar to extract their swee... Show more

ruTraditional Russian Recipe

Health Grade

D · Occasional

Time

45 min

Price

0,39

Calories

185 kcal
vegan
budget
low calorie
easy
gluten free
low carb

Ingredients

Method

For 6 servings

Adjust servings

🧂 Plus ~2g of salt

Nutrition

Per Serving.

Calories

185 kcal

9% of Daily kcal

Protein

1.1 g

2% RDI

Fat

0.3 g

0g sat fat

Carbs

46 g

17% RDI

Sugar

41 g

82% RDI

Fiber

3.6 g

12% RDI

Salt

2.4 g

48% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D · 4.6 / 10

Comments

Default guest profile picture
Click to rate

You might also like