
Cá Kho Tộ is a classic Vietnamese clay-pot dish of tender catfish braised in a deeply savory-sweet caramel sauce with fragrant aro... Show more
Traditional Vietnamese Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
800g Catfish Steak, cut about 2–3 cm thick
1 tbsp Neutral Oil
2 Shallots, thinly sliced
3 cloves of Garlic, sliced
2 Bird's Eye Chilies, halved
2 Scallions, cut into 3 cm pieces; white and green parts separated
1 tsp Pepper (Black), freshly ground, divided
35g Granulated Sugar, for the caramel
250ml Coconut Water
3 tbsp Fish Sauce (Nuoc Mam)Per Serving.
15% of Daily kcal
63% RDI
2.5g sat fat
6% RDI
27% RDI
4% RDI
53% RDI
Scored against dietary guidelines.
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Composite score - weighted by current nutrition science
B+ · 7.8 / 10