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Coconut Water
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Coconut Water

BEVERAGES

C

Coconut Water is the clear liquid from young coconuts, popular across tropical cuisines as a naturally refreshing drink and a simple way to rehydrate. It supplies notable minerals — for example 250mg of potassium per 100g — while being very low in calories. Nutritionally it contains almost no protei... Show more

Nutrition Highlights

MicronutrientsMicronutrientsMagnesium, Copper
Excellent
SodiumSodium26mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

18
kcal
4
g Carbs
0
g Protein
0
g Fat

Carbs

4.2g

Sugar

3.9g

Fat

0.0g

Saturated Fat

0.0g

Protein

0.2g

Fiber

0.0g

Salt

0.0g

Nutritional Data from Unsweetened Coconut Water

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,12€/100g
1.02g/ml