Light wooden backgroundTaramasalata

Taramasalata

Taramasalata is a silky, tangy Greek dip made from cured fish roe whipped into a bright, lemony spread. It pairs perfectly with wa... Show more

grTraditional Greek Recipe

Health Grade

D+ · Occasional

Rating

4.2

Time

45 min

Price

0,97

Calories

375 kcal
quick
easy
low sugar
no cooking

Ingredients

Method

For 6 servings

Adjust servings

🧂 Plus ~1g of salt

Nutrition

Per Serving.

Calories

375 kcal

19% of Daily kcal

Protein

7.8 g

16% RDI

Fat

31 g

4.6g sat fat

Carbs

17 g

6% RDI

Sugar

2.8 g

6% RDI

Fiber

1 g

3% RDI

Salt

1.1 g

22% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D+ · 5.2 / 10

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