

Taramasalata is a silky, tangy Greek dip made from cured fish roe whipped into a bright, lemony spread. It pairs perfectly with wa... Show more
Traditional Greek Recipe
Health Grade
Rating
Time
Price
Calories
For 6 servings
Adjust servings
200g White Bread, day-old, crusts removed
120g Tarama, salted carp or cod roe
180ml Extra Virgin Olive Oil
60ml Lemon Juice, fresh
1 Onions, finely grated
3 tbsp Water, cold, as needed for consistency
1 tbsp Extra Virgin Olive Oil, for finishing, optionalPer Serving.
19% of Daily kcal
16% RDI
4.6g sat fat
6% RDI
6% RDI
3% RDI
22% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 5.2 / 10
