Light wooden backgroundPorrusalda (leek and potato soup)

Porrusalda (leek and potato soup)

Porrusalda is a comforting, rustic leek and potato soup with a silky texture and delicate sweetness from carrots and leeks. Simple to make, it deliver... Show more

3.8
⏳45min👨‍🍳Easy
vegan vegan
~0,80€ / serving
low calorie
easy
meal prep
one pot

Ingredients

Method

For 4 servings

Adjust servings

  • 4 Leeks (White and Light Green Parts)s, cleaned and thickly sliced
  • 4 Potatoes, peeled and cracked into chunks
  • 2 Carrots, peeled and sliced
  • 1 Onion, sliced
  • 2 cloves of Garlic, sliced
  • 3 tbsp Extra Virgin Olive Oil
  • 1.2 l Water
  • 1 Bay Leaf
  • 1 1/4 tsp Salt
🧂 Plus estimated ~4g of salt

Health & Nutrition

300
kcal
42
g Carbs
5
g Protein
13
g Fat
B+
Health Grade
MicronutrientsMicronutrientsVitamin K, Vitamin A
High
Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber6g per serving
Very High
SatietySatietyHigh Water Content
Very High
Protective CompoundsProtective CompoundsRich in Carotenoids
High

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