

Txipironada is a rustic, Mediterranean squid stew where tender little txipirones swim in a rich, tomato-and-pepper sauce scented w... Show more
Traditional Basque Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
1 kg Small Squid (Txipirones), cleaned, bodies cut into rings, tentacles left whole
3 Onions, large, thinly sliced
2 Green Bell Peppers, sliced into strips
1 Red Bell Pepper, sliced into strips
4 Tomatoes, ripe, peeled and chopped
4 cloves of Garlic, sliced
4 tbsp Extra Virgin Olive Oil
150ml Dry White Wine
250ml Fish Stock
2 leaves of Bay Leaf
1 tbsp Pimiento Choricero Paste
1/2 tsp Piment d'Espelette
2 tbsp Fresh Parsley, finely chopped
1/2 tsp Pepper (Black), freshly groundPer Serving.
21% of Daily kcal
74% RDI
2.7g sat fat
10% RDI
24% RDI
18% RDI
100% RDI
Scored against dietary guidelines.
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Composite score - weighted by current nutrition science
A+ · 8.8 / 10
