Light wooden backgroundTxipironada (squid stew with vegetables)

Txipironada (squid stew with vegetables)

Txipironada is a rustic, Mediterranean squid stew where tender little txipirones swim in a rich, tomato-and-pepper sauce scented with garlic, bay and ... Show more

4.0
⏳40min👨‍🍳Medium
low calorie
healthy
nutritious
one pot
high protein
low carb
low fat

Health & Nutrition

427
kcal
27
g Carbs
37
g Protein
17
g Fat
A+
Health Grade
ProteinProtein37g per serving
Excellent
MicronutrientsMicronutrientsSelenium, Vitamin C
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Excellent
FiberFiber6g per serving
High
SatietySatietyLow Calories
High
Protective CompoundsProtective CompoundsRich in Carotenoids
High

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