Light wooden backgroundMerluza en Salsa Verde (hake in green sauce)

Merluza en Salsa Verde (hake in green sauce)

This classic Merluza en Salsa Verde showcases tender hake loins bathed in a bright, garlicky parsley sauce with briny clams and si... Show more

es-pvTraditional Basque Recipe

Health Grade

S · Outstanding

Rating

4.2

Time

35 min

Price

2,27

Calories

378 kcal
low calorie
healthy
nutritious
one pot

Ingredients

Method

For 4 servings

Adjust servings

Fish and shellfish

Salsa verde

To finish

🧂 Plus ~3g of salt

Nutrition

Per Serving.

Calories

378 kcal

19% of Daily kcal

Protein

37 g

74% RDI

Fat

15 g

2.2g sat fat

Carbs

18 g

7% RDI

Sugar

1.8 g

4% RDI

Fiber

2.8 g

9% RDI

Salt

4.2 g

84% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S · 10.0 / 10

Comments

Default guest profile picture
Click to rate

You might also like