Light wooden backgroundPad Pak Boong (Garlic Water Spinach Stir-Fry)

Pad Pak Boong (Garlic Water Spinach Stir-Fry)

Pad Pak Boong is a quick, wok‑tossed Thai stir‑fry that highlights the tender stems and leafy tops of water spinach with punchy ga... Show more

thTraditional Thai Recipe

Health Grade

S- · Outstanding

Rating

4.1

Time

15 min

Price

1,42

Calories

146 kcal
low calorie
healthy
nutritious
quick

Ingredients

Method

For 2 servings

Adjust servings

Sauce

Stir-fry

🧂 Plus ~1g of salt

Nutrition

Per Serving.

Calories

146 kcal

7% of Daily kcal

Protein

6.9 g

14% RDI

Fat

7.9 g

1.1g sat fat

Carbs

15 g

5% RDI

Sugar

5 g

10% RDI

Fiber

4.5 g

15% RDI

Salt

3.6 g

72% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S- · 9.7 / 10

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