

Pad Pak Boong is a quick, wok‑tossed Thai stir‑fry that highlights the tender stems and leafy tops of water spinach with punchy ga... Show more
Traditional Thai Recipe
Health Grade
Rating
Time
Price
Calories
For 2 servings
Adjust servings
1 tbsp Oyster Sauce
1 tbsp Thai Fermented Soybean Paste (Tao Jiew), lightly mashed
1 tsp Fish Sauce
1 tsp Light Soy Sauce
1 tsp Sugar
2 tbsp Water
325g Water Spinach (Pak Boong), trimmed and cut into 7–8 cm pieces
5 cloves of Garlic, smashed
3 Thai Bird's Eye Chilis, lightly crushed
1 tbsp Neutral OilPer Serving.
7% of Daily kcal
14% RDI
1.1g sat fat
5% RDI
10% RDI
15% RDI
72% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 9.7 / 10
