

This breakfast smash burger layers a crispy, juicy beef patty with a softly set egg, melted cheese, and classic burger fixings. To... Show more
By Alex Cook Joy ·
Breakfast Variation of Classic Hamburger
Health Grade
Time
Price
Calories
Servings:
0.5 lb Ground Beef, 80/20
1 1/2 Eggs
2 Burger Buns
1 1/2 slices of Cheese, American or Cheddar
1 Lettuce
1 Tomato, sliced
1 Red Onion, sliced
1 tbsp Olive Oil, or Butter, for toasting buns
Some Salt
Some Pepper (Black)
Some Mayonnaise, or Ketchup or Mustard or Hot SaucePer Serving.
34% of Daily kcal
84% RDI
13g sat fat
17% RDI
19% RDI
17% RDI
100% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 6.3 / 10