Light wooden backgroundParmigiana di Melanzane

Parmigiana di Melanzane

A classic Italian Parmigiana di Melanzane: layers of tender fried eggplant, a fragrant tomato-basil sauce, creamy mozzarella and n... Show more

itTraditional Italian Recipe

Health Grade

A- · Excellent

Rating

4.5

Time

2 hrs

Price

2,08

Calories

850 kcal
vegetarian
low carb
low sugar
mediterranean diet

Ingredients

Method

For 4 servings

Adjust servings

Tomato sauce

Eggplant

Assembly

🧈 Plus ~110g of fat
🧂 Plus ~3g of salt

Nutrition

Per Serving.

Calories

850 kcal

43% of Daily kcal

Protein

35 g

70% RDI

Fat

58 g

18g sat fat

Carbs

54 g

20% RDI

Sugar

23 g

46% RDI

Fiber

15 g

50% RDI

Salt

6.1 g

100% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A- · 8.0 / 10

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