Healthy High-Protein Yogurt Snack Bowl

Name: Healthy High-Protein Yogurt Snack Bowl
Cook time: 8 min
Total time: 8 min
Ingredients: 1 Banana; 1 cup Skyr, or Greek Yogurt; 1 tbsp Honey; 1 tbsp Almond Butter, or Peanut Butter; 1 handful of Walnuts; 1 handful of Raspberries, fresh or frozen

This simple snack bowl comes together in minutes and balances creamy, fruity, and nutty flavors with plenty of protein. Skyr or Greek yogurt is stirred with honey and nut butter for a smooth, lightly sweet base, then finished with banana, raspberries, and crunchy walnuts. It makes a quick breakfast, post-workout snack, or light dessert.

This simple snack bowl comes together in minutes and balances creamy, fruity, and nutty flavors with plenty of protein. Skyr or Gr... Show more

By rosin.dennis · Original recipe

Health Grade

B · Healthy

Time

5 min

Price

4,47 €

Calories

662 kcal

vegetarian

quick

easy

gluten free

Method

Prep the berries

If you're using fresh Raspberries, gently rinse them under cold water and pat them dry well with a clean towel so they do not water down the bowl. If you're using frozen raspberries, keep them frozen for a firmer topping or let them sit for just a minute or two if you prefer them slightly softer.

Slice the banana

Peel the Banana, then slice it into thin rounds so it is easy to layer over the yogurt. If your Walnuts are in large halves or pieces, give them a quick rough chop so you get a little crunch in every bite.

Mix the yogurt base

Spoon the Skyr (or Greek Yogurt) into a serving bowl. Add the Honey and Almond Butter (or Peanut Butter), then stir well until the yogurt looks smooth, creamy, and evenly mixed with no thick streaks of nut butter left behind.

Top the bowl

Arrange the banana slices over the yogurt mixture in an even layer or a casual pile, whichever you like. Scatter the walnuts and raspberries over the top so each spoonful gets some fruit and crunch.

Serve right away

Serve the yogurt snack bowl right away while the banana is fresh and the toppings still have their best texture. If you want, give the top a final small drizzle of honey from the bowl if any remains on the spoon.