Skyr
Dairy
Health Grade
Skyr is a traditional Icelandic strained yogurt-style dairy product known for its thick, creamy texture and mild tang; it’s commonly used in breakfasts, smoothies and as a high-protein base for both sweet and savory dishes. Per 100 g it provides 11g of protein, making it a particularly protein-rich ...Skyr is a traditional Icelandic strained yogurt-style dairy product known for its thick, creamy texture and mild tang; it’s commonly used in breakfasts, smoothi... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Skyr healthy?
Yes, Skyr is very healthy with a Health Grade of A-. It is high in protein with 11g per 100g.
What are the macros in Skyr?
100g of Skyr contains 63 kcal, 11g protein, 3.6g carbohydrates and 0.2g fat (of which 0.1g saturated), and 0g fiber.
What NOVA processing level is Skyr?
Skyr is NOVA 1 - Unprocessed.
Is Skyr vegetarian?
Yes, Skyr is vegetarian but not vegan.
Is Skyr gluten free?
Yes, Skyr is gluten free.