Healthiest Protein Banana Bread

Name: Healthiest Protein Banana Bread
Cook time: 55 min
Total time: 55 min
Yield: 6 servings
Ingredients: 2 Bananas; 2 Eggs; 1/2 cups Greek Yogurt; 2 scoops of Protein Powder, Legion; 1 cups Self-Rising Flour; 2 tbsp Monk Fruit Sweetener

This Healthiest Protein Banana Bread is a moist, wholesome loaf that boosts your morning or snack with ripe banana, Greek yogurt, and protein powder — lightly sweetened with monkfruit for a guilt-free treat. It's an easy, one-bowl recipe that yields tender bread with a pleasant banana flavor and extra protein to keep you satisfied.

This Healthiest Protein Banana Bread is a moist, wholesome loaf that boosts your morning or snack with ripe banana, Greek yogurt, ... Show more

By sahabakes · Original recipe

Health Grade

C · Balanced

Time

55 min

Price

0,43 €

Calories

194 kcal

vegetarian

low calorie

satiating

Method

Heat the oven

Preheat the oven to 350° F. Lightly grease or line an 8 x 4-inch loaf pan so the banana bread releases easily after baking.

Mash and whisk

Peel the bananas and place them in a large mixing bowl. Mash them well with a fork until mostly smooth with just a few small lumps, then crack in the eggs. Add the Greek yogurt and monk fruit sweetener, and whisk until the mixture looks creamy and evenly combined.

Fold in dry ingredients

Add the protein powder and self-rising flour to the bowl. Fold everything together gently with a spatula just until no dry streaks remain; do not overmix or the loaf can turn dense and slightly rubbery. The batter will be fairly thick, and that is completely normal.

Bake the loaf

Scrape the batter into the prepared loaf pan and smooth the top. Bake on the center rack for 30 to 35 minutes, until the top is lightly golden and a toothpick inserted into the center comes out with a few moist crumbs but no wet batter.

Cool the bread

Let the loaf cool in the pan for 10 minutes, then carefully lift it out and let it rest until just warm before slicing. This short cooling time helps it firm up so the slices hold together cleanly.

Slice and serve

Slice the banana bread into 6 pieces and serve. It is great slightly warm, and it also keeps well for easy breakfasts or snacks later.

Ingredients

Method

For 6 servings

Adjust servings

2 Bananas
2 Eggs
1/2 cups Greek Yogurt
2 scoops of Protein Powder, Legion
1 cups Self-Rising Flour
2 tbsp Monk Fruit Sweetener

Nutrition

Per Serving.

Calories

194 kcal

10% of Daily kcal

Protein

14 g

29% RDI

Fat

3.5 g

1.4g sat fat

Carbs

26 g

9% RDI

Sugar

7.5 g

15% RDI

Fiber

1.2 g

4% RDI

Salt

0.6 g

11% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C · 6.0 / 10

What others say

Click to rate

miamoves

17 days ago

This looks perfect for my meal prep! I love using Greek yogurt in my baking to keep it moist without all the extra fat. Definitely going to try subbing the flour for a gluten-free blend to fit my macros better.

Ingredients

For 6 servings

Adjust servings

2 Bananas
2 Eggs
1/2 cups Greek Yogurt
2 scoops of Protein Powder, Legion
1 cups Self-Rising Flour
2 tbsp Monk Fruit Sweetener

Watch

Original video

Uploaded 5 months ago

sahabakes

14K

Healthiest Protein Banana Bread

Method

Heat the oven

Mash and whisk

Fold in dry ingredients

Bake the loaf

Cool the bread

Slice and serve

Ingredients

Method

Nutrition

Calories

Protein

Fat

Carbs

Sugar

Fiber

Salt

Quality Profile

What others say

Ingredients

Watch

sahabakes

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