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Protein Powder
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Protein Powder

Special Diets/Health

Health Grade

Protein Powder is a concentrated protein supplement commonly used in shakes and baking to boost protein intake; blends like this often combine whey, soy and whe... Show more

Nutrition Overview

Kcal
370 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
80g
Fat
Fat
6g
Carbs
Carbs
7g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Low in Potassium
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Fiber
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.3
Fair
Satiety
Satiety
High Fullness Factor
Low
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~2,50€/100g
0.5g/ml

Healthy Swaps

S+

Pea Protein Isolate Powder

More Fiber

FAQ

Is Protein Powder healthy?

Protein Powder is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Protein Powder?

100g of Protein Powder contains 370 kcal, 80g protein, 7g carbohydrates and 6g fat (of which 3g saturated), and 0g fiber.

What NOVA processing level is Protein Powder?

Protein Powder is NOVA 4 - Ultra-processed.

Is Protein Powder vegetarian?

Yes, Protein Powder is vegetarian but not vegan.

Is Protein Powder gluten free?

Yes, Protein Powder is gluten free.