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Self-Rising Flour
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Self-Rising Flour

BAKING

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Nutrition Facts

Per 100g / 366kcal

Carbs

73.0g

Sugar

1.3g

Fat

1.0g

Saturated Fat

0.2g

Protein

10.0g

Fiber

2.4g

Salt

1.5g

Health Summary

Based on science

92

Sugar

Excellent

51

Fat Profile

Okay

49

Satiety

Okay

49

Satiety

Okay

29

Protective

Avg

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,40€/100g
Density: 0.53 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.9 mg
Folate
30 μg DFE
Choline
14 mg

⚡Minerals

Calcium
98 mg
Copper
0.10 mg
Iodine
0 μg
Iron
1.4 mg
Magnesium
22 mg
Manganese
0.70 mg
Potassium
107 mg
Selenium
24 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
140 mg
Histidine
210 mg
Isoleucine
350 mg
Leucine
630 mg
Lysine
320 mg
Methionine
180 mg
Phenylalanine
460 mg
Threonine
290 mg
Tryptophan
120 mg
Tyrosine
240 mg
Valine
420 mg

🥑Fatty Acids

Saturated Fat
0.20 g
Trans Fats
0 mg
Monounsaturated Fats
300 mg
Omega-3
0 mg
Omega-6
500 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
366
kcal