Light wooden backgroundMoules Marinières with Crusty Bread

Moules Marinières with Crusty Bread

Bright, briny and deeply comforting, Moules Marinières is a classic French bistro dish of tender steamed mussels bathed in a fragr... Show more

frTraditional French Recipe

Health Grade

S+ · Outstanding

Rating

4.2

Time

30 min

Price

1,72

Calories

519 kcal
low calorie
healthy
nutritious
quick

Ingredients

Method

For 4 servings

Adjust servings

For the mussels

For serving

🧂 Plus ~1g of salt

Nutrition

Per Serving.

Calories

519 kcal

26% of Daily kcal

Protein

32 g

64% RDI

Fat

14 g

5.6g sat fat

Carbs

58 g

21% RDI

Sugar

3.3 g

7% RDI

Fiber

6.4 g

21% RDI

Salt

0.6 g

13% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S+ · 10.0 / 10

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