Calories
270 kcal
14% of Daily kcal · energy-dense
Protein
9 g
18% RDI
Fat
1 g
0.2g sat fat
Carbs
56 g
20% RDI
Sugar
1.4 g
3% RDI
Fiber
2.7 g
9% RDI
Salt
0 g
0% RDI
Baguette
Baguette is a long, crusty loaf associated with French cuisine and commonly used for sandwiches, toasts or served alongside meals. It is principally a source of carbohydrate, providing 56g of carbohydrates per 100g, with modest protein and very little fat. Compared with whole‑grain breads, a classic baguette is made from refined wheat so it offers relatively low fiber and fewer phytonutrients, though it can still be a convenient staple in many dishes.
Vegan · Lactose free · Processed · ~0.75€/100g
Kinome Health Grade
B-
Healthy
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B- · 6.3 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Baguette
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Frequently asked
Q.01Is Baguette healthy?
Yes, Baguette is considered healthy with a Health Grade of B-.
Q.03What NOVA processing level is Baguette?
Baguette is NOVA 3 - Processed.
Q.05Is Baguette lactose free?
Yes, Baguette is lactose free.
Q.02What are the macros in Baguette?
100g of Baguette contains 270 kcal, 9g protein, 56g carbohydrates, 1g fat, and 2.7g fiber.
Q.04Is Baguette vegan?
Yes, Baguette is vegan.
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