Light wooden backgroundTutu de Feijão

Tutu de Feijão

Tutu de Feijão is a comforting Brazilian dish of creamy mashed beans cooked with savory pork and cassava flour until thick and hearty. Crisped bacon a... Show more

3.9
⏳40min👨‍🍳Medium
low calorie
meal prep
low carb
low sugar
comfort food
potluck
brazilian

Ingredients

Method

For 4 servings

Adjust servings

For the beans

For the refogado and tutu

= ~1,87€ per Serving
Not Vegetarian
Not Vegan
Gluten Free
Lactose Free

Health & Nutrition

401
kcal
38
g Carbs
15
g Protein
22
g Fat
A-
Health Grade
ProteinProtein15g per serving
High
Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber8g per serving
Very High
SatietySatietyLow Calories
High
SodiumSodium3596mg per serving
Low
SugarSugar3g per serving
Low

Comments

Leave a comment

Default guest profile picture
Click to rate

Similar Recipes