Light wooden backgroundÇılbır

Çılbır

Çılbır is a simple, comforting Turkish dish of silky garlic yogurt topped with gently poached eggs and finished with a fragrant, s... Show more

trTraditional Turkish Recipe

Health Grade

C+ · Balanced

Rating

4.8

Time

15 min

Price

0,88

Calories

465 kcal
vegetarian
low calorie
quick
easy

Ingredients

Method

For 2 servings

Adjust servings

For the garlicky yogurt

For poaching the eggs

For the spiced butter

To serve

  • FlatbreadSome Pide, warm, or crusty bread
🧂 Plus ~1g of salt

Nutrition

Per Serving.

Calories

465 kcal

23% of Daily kcal

Protein

25 g

50% RDI

Fat

36 g

18g sat fat

Carbs

9.8 g

4% RDI

Sugar

5.3 g

11% RDI

Fiber

0.6 g

2% RDI

Salt

1.8 g

36% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C+ · 6.5 / 10

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