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Dried Mint
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Dried Mint

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Nutrition Facts

Per 100g / 285kcal

Carbs

52.0g

Sugar

2.0g

Fat

6.0g

Saturated Fat

1.6g

Protein

20.0g

Fiber

30.0g

Salt

0.1g

Health Summary

Based on science

200

Fat Profile

Excellent

150

Fiber

Excellent

110

Micronutrients

Excellent

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 12,00€/100g
Density: 0.13 g/ml

💊Vitamins

Vitamin A
421 μg RAE
Vitamin B6
1.4 mg
Vitamin B12
0 μg
Vitamin C
13 mg
Vitamin D
0 μg
Vitamin E
7.5 mg α-TE
Vitamin K
622 μg
Thiamine (B1)
0.78 mg
Riboflavin (B2)
1.3 mg
Niacin (B3)
6.6 mg
Folate
530 μg DFE
Choline
44 mg

Minerals

Calcium
1196 mg
Copper
1.2 mg
Iodine
0 μg
Iron
88 mg
Magnesium
280 mg
Manganese
12 mg
Potassium
1190 mg
Selenium
1.7 μg
Zinc
2.4 mg

🧬Amino Acids

Cysteine
300 mg
Histidine
500 mg
Isoleucine
800 mg
Leucine
1500 mg
Lysine
1200 mg
Methionine
400 mg
Phenylalanine
1000 mg
Threonine
800 mg
Tryptophan
200 mg
Tyrosine
600 mg
Valine
1000 mg

🥑Fatty Acids

Saturated Fat
1.6 g
Trans Fats
0 mg
Monounsaturated Fats
940 mg
Omega-3
2450 mg
Omega-6
840 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsVery High in
GlucosinolatesNone
285
kcal