Calories
248 kcal
12% of Daily kcal · energy-dense
Protein
33 g
66% RDI
Fat
17 g
11g sat fat
Carbs
2.4 g
1% RDI
Sugar
2.4 g
5% RDI
Fiber
0 g
0% RDI
Salt
1.9 g
37% RDI
Low-Fat Cheddar (Sliced)
Low-Fat Cheddar (Sliced) is a reduced‑fat version of classic cheddar, commonly used sliced for sandwiches or as a table cheese in many Western cuisines. It keeps the familiar sharp, creamy flavor and melting properties of traditional cheddar while being marketed for lower fat content. Nutrition-wise, Low-Fat Cheddar (Sliced) is a concentrated source of protein, providing about 33g of protein per 100g, and it also supplies significant calcium, making it useful for recipes where a firm, flavorful cheese is needed. From a health perspective it delivers high-quality amino acids and useful minerals, but it still contains a notable amount of saturated fat compared with leaner protein options, so it’s best enjoyed in moderation within a balanced diet.
Gluten free · Processed · ~1.60€/100g
Kinome Health Grade
C
Fair
-
Nutrition
Macronutrients per selected portion. Derived from Low-Fat Cheddar Cheese.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 5.6 / 10
Frequently asked
Q.01Is Low-Fat Cheddar (Sliced) healthy?
Low-Fat Cheddar (Sliced) is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Low-Fat Cheddar (Sliced)?
Low-Fat Cheddar (Sliced) is NOVA 3 - Processed.
Q.02What are the macros in Low-Fat Cheddar (Sliced)?
100g of Low-Fat Cheddar (Sliced) contains 248 kcal, 33g protein, 2.4g carbohydrates, 16.7g fat, and 0g fiber.
Q.04Is Low-Fat Cheddar (Sliced) gluten free?
Yes, Low-Fat Cheddar (Sliced) is gluten free.
KinomeDairy