

Akara are crisp-on-the-outside, soft-and-fluffy-on-the-inside fritters made from seasoned black-eyed pea purée. Golden and aromati... Show more
Traditional West African Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
400g Dried Black-Eyed Peas, about 2 cups
1 medium Onion, roughly chopped
1 1/2 Scotch Bonnet Peppers, stemmed; adjust to heat preference
1 tsp Salt, fine
120ml Water, cold, for blending
1 l Vegetable Oil, neutral; for deep-frying
Some Water, plenty for soaking/peelingPer Serving.
26% of Daily kcal
43% RDI
3.4g sat fat
20% RDI
8% RDI
32% RDI
30% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 8.1 / 10
