Light wooden backgroundTibs

Tibs

Tibs is a sizzling Ethiopian-style stir-fry of tender beef strips seared with aromatics, warm berbere spice, and clarified spiced ... Show more

etTraditional Ethiopian Recipe

Health Grade

A- · Excellent

Rating

4.3

Time

35 min

Price

5,85

Calories

717 kcal
healthy
quick
easy
one pot

Ingredients

Method

For 4 servings

Adjust servings

For the tibs

To serve

  • Flatbread6 large Injeras, Ethiopian flatbread
🧂 Plus ~1g of salt

Nutrition

Per Serving.

Calories

717 kcal

36% of Daily kcal

Protein

56 g

100% RDI

Fat

32 g

14g sat fat

Carbs

53 g

19% RDI

Sugar

5.9 g

12% RDI

Fiber

8.6 g

29% RDI

Salt

2.9 g

58% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A- · 8.3 / 10

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