

Tibs is a sizzling Ethiopian-style stir-fry of tender beef strips seared with aromatics, warm berbere spice, and clarified spiced ... Show more
Traditional Ethiopian Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
700g Beef Sirloin, or Tenderloin, cut into bite-size strips
2 medium Red Onions, thinly sliced
2 medium Tomatoes, diced
2 Green Chilis, jalapeño or serrano, sliced
4 cloves of Garlic, minced
1 tbsp Ginger, fresh, minced
3 tbsp Niter Kibbeh, Ethiopian spiced clarified butter
2 tbsp Berbere Spice Blend
2 sprigs of Rosemary, fresh, or 1 tsp finely chopped
1 1/4 tsp Fine Salt, to taste
1/2 tsp Pepper (Black), freshly ground
6 large Injeras, Ethiopian flatbreadPer Serving.
36% of Daily kcal
100% RDI
14g sat fat
19% RDI
12% RDI
29% RDI
58% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 8.3 / 10
