Light wooden backgroundTamagoyaki

Tamagoyaki

Tamagoyaki is a delicate Japanese rolled omelette with a sweet-savory balance and a gentle umami note from dashi. Thin layers of seasoned egg are cook... Show more

4.3
⏳<20min👨‍🍳Medium
budget
low calorie
quick
meal prep
low carb
keto
low sodium

Ingredients

Method

For 2 servings

Adjust servings

🧂 Plus estimated ~1g of salt
= ~0,43€ per Serving
Not Vegetarian
Not Vegan
Not Gluten Free
Lactose Free

Health & Nutrition

184
kcal
7
g Carbs
13
g Protein
12
g Fat
ProteinProtein13g per serving
Excellent
MicronutrientsMicronutrientsSelenium, Iodine
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good

Comments

Leave a comment

Default guest profile picture
Click to rate

Similar Recipes