Light wooden backgroundDango

Dango

Dango are tender, chewy Japanese rice dumplings skewered and coated with a glossy, sweet-salty mitarashi glaze. The combination of... Show more

jpTraditional Japanese Recipe

Health Grade

D- · Occasional

Rating

4.1

Time

40 min

Price

0,46

Calories

347 kcal
vegan
budget
low calorie
low fat
low sodium
kid friendly

Ingredients

Method

For 4 servings

Adjust servings

For the dango (skewered rice dumplings)

  • Rice150g Joshinko, non-glutinous rice flour
  • Rice150g Shiratamako, glutinous rice flour
  • Water210ml Water, warm; add just enough to form a soft dough
  • WaterSome Water, for boiling

For the mitarashi glaze (sweet soy syrup)

Nutrition

Per Serving.

Calories

347 kcal

17% of Daily kcal

Protein

5.2 g

10% RDI

Fat

0.8 g

0.2g sat fat

Carbs

77 g

28% RDI

Sugar

14 g

29% RDI

Fiber

1.9 g

6% RDI

Salt

0.5 g

9% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D- · 4.1 / 10

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