Light wooden backgroundYakitori

Yakitori

Yakitori are tender, bite-sized grilled chicken skewers glazed with a shiny, sweet-savory sauce. Quick to prepare and packed with ... Show more

jpTraditional Japanese Recipe

Health Grade

D+ ยท Occasional

Rating

4.5

Time

40 min

Price

0,68 โ‚ฌ

Calories

426 kcal
low calorie
meal prep
high protein
low carb

Ingredients

Method

For 4 servings

Adjust servings

For the yakitori (negima)

For the tare (basting sauce)

๐Ÿงˆ Plus ~8g of fat
๐Ÿง‚ Plus ~1g of salt

Nutrition

Per Serving.

Calories

426 kcal

21% of Daily kcal

Protein

36 g

71% RDI

Fat

23 g

5.9g sat fat

Carbs

16 g

6% RDI

Sugar

13 g

27% RDI

Fiber

0.5 g

2% RDI

Salt

1.6 g

31% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D+ ยท 5.4 / 10

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