Light wooden backgroundMenemen

Menemen

Menemen is a warm, rustic Turkish skillet of tender peppers and tomatoes folded with silky scrambled eggs — bright, comforting, and perfect for breakf... Show more

4.4
⏳20min👨‍🍳Easy
vegetarian vegetarian
low calorie
quick
easy
one pot
gluten free gluten free
low carb

Ingredients

Method

For 2 servings

Adjust servings

  • 4 large Eggs
  • 3 medium Tomatoes, peeled and diced
  • 2 Turkish Green Peppers, seeded and thinly sliced
  • 2 tbsp Olive Oil
  • 1 tbsp Unsalted Butter
  • 1/2 tsp Kosher Salt, to taste
  • 1/4 tsp Pepper (Black), freshly ground
  • 1/2 tsp Pul Biber
🧂 Plus estimated ~2g of salt

Health & Nutrition

395
kcal
10
g Carbs
18
g Protein
32
g Fat
B+
Health Grade
ProteinProtein18g per serving
Very High
MicronutrientsMicronutrientsVitamin A, Selenium
High
Fat QualityFat QualityHigh in Healthy Fats
Good
Protective CompoundsProtective CompoundsRich in Carotenoids
High

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