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Mutabbal

Mutabbal is a smoky, silky Middle Eastern eggplant dip that brightens any mezze spread. Charred eggplant is blended with creamy tahini, lemon and garl... Show more

4.2
⏳40min👨‍🍳Easy
budget
low calorie
easy
meal prep
vegan
vegetarian
low carb

Ingredients

Method

For 4 servings

Adjust servings

🧂 Plus estimated ~1g of salt
= ~0,49€ per Serving
Vegetarian
Vegan
Gluten Free
Lactose Free

Health & Nutrition

152
kcal
13
g Carbs
4
g Protein
10
g Fat
A
Health Grade
Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber6g per serving
Excellent
Protective CompoundsProtective CompoundsRich in Polyphenols
High

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