Light wooden backgroundÄrtsoppa (Swedish pea soup)

Ärtsoppa (Swedish pea soup)

A warm, traditional Swedish pea soup that’s slow-simmered until luxuriously creamy and infused with savory pork and aromatic herbs. Hearty and comfort... Show more

3.6
⏳>60min👨‍🍳Medium
low calorie
healthy
nutritious
meal prep
one pot
low carb
low fat

Ingredients

Method

For 6 servings

Adjust servings

For the soup

To serve

🧂 Plus estimated ~4g of salt
= ~4,50€ per Serving
Not Vegetarian
Not Vegan
Gluten Free
Lactose Free

Health & Nutrition

389
kcal
56
g Carbs
21
g Protein
17
g Fat
S+
Health Grade
ProteinProtein21g per serving
Excellent
MicronutrientsMicronutrientsManganese, Copper
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber26g per serving
Excellent
SatietySatietyLow Calories
Very High
Protective CompoundsProtective CompoundsRich in Polyphenols
High

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