Light wooden backgroundDumpling Lasagna

Dumpling Lasagna

A playful cross between dumplings and lasagna: thin dumpling wrappers layered with a savory ground-chicken filling studded with ch... Show more

By umacooks · Original recipe·

Health Grade

B- · Healthy

Time

35 min

Price

0,59

Calories

306 kcal
low calorie
meal prep
low carb
low sugar

Ingredients

Method

For 4 servings

Adjust servings

Chicken Filling

Soup Jelly

Wrappers

🧈 Plus ~5g of fat
🧂 Plus ~1g of salt

Nutrition

Per Serving.

Calories

306 kcal

15% of Daily kcal

Protein

28 g

57% RDI

Fat

14 g

3.1g sat fat

Carbs

17 g

6% RDI

Sugar

2.1 g

4% RDI

Fiber

0.9 g

3% RDI

Salt

1.7 g

35% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B- · 6.8 / 10

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Original video

Uploaded 3 months ago

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umacooks

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