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Ground Chicken
meat_poultry illustration

Ground Chicken

MEAT

A

Ground Chicken is ground poultry meat commonly used in a wide range of cuisines for burgers, meatballs, stir-fries and sauces; it’s often sold as 'chicken mince' or 'minced chicken'. A concentrated source of animal protein, it provides about 27.1g of protein per 100g and is a useful choice when you ... Show more

Nutrition Facts

Per 100g / 201kcal

Carbs

0.0g

Sugar

0.0g

Fat

10.3g

Saturated Fat

2.6g

Protein

27.1g

Fiber

0.0g

Salt

0.4g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

94

Salt

Excellent

41

Micronutrients

Okay

0

Fiber

Poor

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,18€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
14 μg RAE
Vitamin B6
0.50 mg
Vitamin B12
0.40 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.20 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
6.3 mg
Folate
8.0 μg DFE
Choline
70 mg

Minerals

Calcium
9.0 mg
Copper
0.10 mg
Iodine
5.0 μg
Iron
1.1 mg
Magnesium
22 mg
Manganese
0 mg
Potassium
240 mg
Selenium
16 μg
Zinc
1.0 mg

🧬Amino Acids

Cysteine
300 mg
Histidine
900 mg
Isoleucine
1100 mg
Leucine
1900 mg
Lysine
2100 mg
Methionine
700 mg
Phenylalanine
1000 mg
Threonine
900 mg
Tryptophan
300 mg
Tyrosine
650 mg
Valine
1200 mg

🥑Fatty Acids

Saturated Fat
2.6 g
Trans Fats
0.50 mg
Monounsaturated Fats
550 mg
Omega-3
80 mg
Omega-6
350 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
201
kcal