Light wooden backgroundPulpo a la Gallega

Pulpo a la Gallega

Pulpo a la Gallega is a simple, rustic Galician classic — tender, slightly smoky octopus served atop buttery boiled potatoes and finished with fruity ... Show more

4.5
⏳40min👨‍🍳Medium
low calorie
healthy
nutritious
low carb
low sugar
mediterranean diet
spanish

Ingredients

Method

For 4 servings

Adjust servings

For cooking the octopus and potatoes

For finishing/serving

🧂 Plus estimated ~1g of salt
= ~3,16€ per Serving
Not Vegetarian
Not Vegan
Gluten Free
Lactose Free

Health & Nutrition

413
kcal
30
g Carbs
26
g Protein
22
g Fat
S+
Health Grade
ProteinProtein26g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
Fat QualityFat QualityHigh in Omega-3s
Excellent
SatietySatietyHigh Water Content
High
SugarSugar1g per serving
Very Low

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