Light wooden backgroundPollo en Adobo

Pollo en Adobo

Pollo en Adobo is a rich, smoky Mexican stew of chicken simmered in a velvety, chile-tomato sauce spiked with warm spices and a to... Show more

mxTraditional Mexican Recipe

Health Grade

B+ · Healthy

Rating

4.2

Time

2 hrs

Price

1,51

Calories

709 kcal
one pot
gluten free
high protein
low carb

Ingredients

Method

For 4 servings

Adjust servings

For the chicken and braise

For the adobo sauce

To serve (traditional accompaniments)

🧂 Plus ~3g of salt

Nutrition

Per Serving.

Calories

709 kcal

35% of Daily kcal

Protein

45 g

89% RDI

Fat

46 g

14g sat fat

Carbs

23 g

8% RDI

Sugar

3.6 g

7% RDI

Fiber

5.8 g

19% RDI

Salt

3.3 g

66% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B+ · 7.9 / 10

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