Home/Foods/Produce/Pome fruitFresh Whole Apple (Sliced)

Fresh Whole Apple (Sliced)

Fresh Whole Apple (Sliced) is a widely eaten pome fruit used in sweet and savory cooking around the world, prized for its crisp texture and bright, slightly tart flavor. It provides about 2.1g of fiber per 100g, which helps with fullness and digestive health, and also contributes small amounts of vitamin C and potassium. Apples contain plant compounds with mild antioxidant effects and are a convenient, nutrient-rich snack that supports satiety and gut-friendly eating patterns.

Vegan · Lactose free · Gluten free · Unprocessed · ~0.13€/100g

Kinome Health Grade

B+

Healthy

-

Nutrition

Macronutrients per selected portion. Derived from Apple.

Calories

61 kcal

3% of Daily kcal · low-calorie

Protein

0.2 g

0% RDI

Fat

0.1 g

0g sat fat

Carbs

15 g

5% RDI

Sugar

12 g

24% RDI

Fiber

2.1 g

7% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B+ · 7.1 / 10

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Frequently asked

Q.01Is Fresh Whole Apple (Sliced) healthy?

Yes, Fresh Whole Apple (Sliced) is considered healthy with a Health Grade of B+. It is rich in protective compounds.

Q.03What NOVA processing level is Fresh Whole Apple (Sliced)?

Fresh Whole Apple (Sliced) is NOVA 1 - Unprocessed.

Q.05Is Fresh Whole Apple (Sliced) gluten free?

Yes, Fresh Whole Apple (Sliced) is gluten free.

Q.02What are the macros in Fresh Whole Apple (Sliced)?

100g of Fresh Whole Apple (Sliced) contains 61 kcal, 0.17g protein, 14.8g carbohydrates, 0.15g fat, and 2.1g fiber.

Q.04Is Fresh Whole Apple (Sliced) vegan?

Yes, Fresh Whole Apple (Sliced) is vegan.

Q.06Is Fresh Whole Apple (Sliced) lactose free?

Yes, Fresh Whole Apple (Sliced) is lactose free.

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