Calories
270 kcal
14% of Daily kcal · energy-dense
Protein
9 g
18% RDI
Fat
1 g
0.2g sat fat
Carbs
56 g
20% RDI
Sugar
1.4 g
3% RDI
Fiber
2.7 g
9% RDI
Salt
0 g
0% RDI
Crusty French Roll
Crusty French Roll is a long, crusty loaf associated with French cuisine and commonly used for sandwiches, toasts or served alongside meals. It is principally a source of carbohydrate, providing 56g of carbohydrates per 100g, with modest protein and very little fat. Compared with whole‑grain breads, a classic baguette is made from refined wheat so it offers relatively low fiber and fewer phytonutrients, though it can still be a convenient staple in many dishes.
Vegan · Lactose free · Processed · ~0.75€/100g
Kinome Health Grade
B-
Healthy
-
Nutrition
Macronutrients per selected portion. Derived from Baguette.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B- · 6.3 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Crusty French Roll
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Crusty French Roll healthy?
Yes, Crusty French Roll is considered healthy with a Health Grade of B-.
Q.03What NOVA processing level is Crusty French Roll?
Crusty French Roll is NOVA 3 - Processed.
Q.05Is Crusty French Roll lactose free?
Yes, Crusty French Roll is lactose free.
Q.02What are the macros in Crusty French Roll?
100g of Crusty French Roll contains 270 kcal, 9g protein, 56g carbohydrates, 1g fat, and 2.7g fiber.
Q.04Is Crusty French Roll vegan?
Yes, Crusty French Roll is vegan.
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